400g chicken, cubed
4 tbsp oil
small tin pineapple cubes
225g lentils
2 tsp sugar
2 tsp lemon juice
salt
½ tsp turmeric
2 tsp chilli powder
2 tsp fenugreek
2 tsp chopped garlic
1 tsp ginger
1 onion, chopped
1 tin tomato soup
1 tsp coriander
1 tsp cumin
1 tsp paprika
1 tsp garam masala
1 bay leaf
½ tsp asafoetida
½ tsp English mustard powder
½ tsp black pepper
½ tsp cinnamon
- Fry spices, onions, meat
- Add all other ingredients
- Cook for 40 mins
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